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What is MCT Oil?

If you’ve done any research on the Ketogenic Diet, you’ve probably heard about MCT oil. It’s often added to coffee, smoothies, and salad dressings for an extra boost of healthy fats and a quick source of energy.

Medium Chain Triglyceride, or MCT oil, is extracted from coconuts. These triglycerides (or fats) are shorter in length, making it easier for your body to process and convert into energy.

According to Healthline.com, the oil has a number of possible health benefits, including

  1. Possible weight loss
  2. Producing quick energy
  3. Reducing lactate buildup for athletes
  4. Lowering the risk of heart disease, high cholesterol, and high blood pressure
  5. Fighting yeast and bacterial overgrowth

Our MCT oil is in powder form because it is mixed with prebiotic acacia fiber. It contains 7g of MCT’s sourced entirely from coconuts. It’s also free of dairy, wheat, and artificial ingredients.

Add a scoop to your morning coffee and notice the benefits throughout your day!

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