CAFE MENU
Breakfast Menu
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Two Eggs Two Slices of Toast $5.50 | GF $6.50
eggs are made to order any style
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Avocado Egg Sandwich $6.50 | $7.50
choice of whole wheat English muffin or bread, one all natural free range fried egg (yolk slightly broken), cheese of the day, organic tomato and organic avocado slices
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Western Style Egg Wrap $6.50 | $7.50
two all natural free range scrambled eggs, organic peppers, onions, all natural cheddar cheese, organic spinach served in a whole wheat wrap
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Sprouted Whole Wheat Bagel $4.00
choose from onion poppy seed or cinnamon raisin with butter 3.00 (vegan available) add 1.00 with cream cheese (vegan available) 3.50 add nut butter 4.00 Whole Grain Toast - choose from whole wheat, Ezekiel sprouted, rye, oat, spelt or gluten free with butter (vegan available) 3.00 with fresh ground honey roasted peanut butter, unsalted roasted peanut butter or almond butter 4.00
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Vegan Tofu Scramble $6.95 | $7.95
tofu, peppers, onions, Daiya Dairy Free Cheese and vegan sausage links. (Also available as a wrap)
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Whole Grain Toast $4.00
choose from whole wheat, Ezekiel sprouted, rye, oat, spelt or gluten-free with butter (vegan available) GF 4.00 with fresh ground honey roasted peanut butter, unsalted roasted peanut butter or almond butter 4.00
On The Grill
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Veggie Burger $6.00 | w/ Cheese $6.50 | GF Add $1.00
burger grilled in a whole wheat wrap with organic greens of the day, cheese of the day, organic tomato slices and garlic Vegan mayo
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Grilled Tomato, Cheese and Pesto $6.00 | Add Meat $1.00 | GF $7.00
organic tomato slices, provolone cheese and basil pesto grilled to perfection on your choice of organic bread brushed with olive oil
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Grilled Tomato, Cheese & Avocado $6.00 | Add Meat $1.00 | GF $7.00
(limited availability) organic tomato slices, provolone cheese, garlic Vegan mayo and organic avocado grilled on your choice of organic bread
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Veggie BLT $6.75
tempeh bacon, spinach greens, tomato and Vegan mayo. Grilled on whole wheat bread
Sides
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Sandwiches & Wraps
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Turkey Sandwich $6.50 | GF $7.50
whole wheat bread, garlic Vegan mayo, organic greens of the day, cheese of the day, tomato and turkey
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Turkey Wrap $6.50 | GF $7.50
whole wheat wrap, turkey, garlic Vegan mayo, organic tomato slices, cheese of the day and organic greens of the day
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Cranberry Turkey Sandwich or Wrap $6.50 | $7.50
whole wheat bread, turkey, organic apple slices, organic red onion slices, organic greens of the day with cranberry Vegan mayo
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Tuna Wrap or Sandwich $6.75 | $7.75
whole wheat wrap, tuna salad (white albacore tuna, organic onions, organic parsley, Vegan mayo) organic cheese of the day and organic greens of the day
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Italian Chicken Sandwich or Wrap $6.75 | $7.75
whole wheat bread, chicken, roasted red peppers, organic greens of the day, cheese of the day, herbed Vegan mayo and organic basil (if available)
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Tuna Sandwich or Wrap $6.75 | $7.75
whole wheat bread, homemade tuna salad (white albacore tuna, organic onions, organic parsley, Vegan mayo) and organic greens of the day
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Roast Beef Sandwich $7.00
whole wheat bread, roast beef, horseradish, mayo, organic tomato slices and organic greens of the day
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Hummus and Feta Wrap $6.75
Hummus, feta cheese, roasted red peppers, onions and greens on a whole wheat wrap.
Vegan Sandwiches & Wraps
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Tofurkey Sandwich $6.50
whole wheat bread, organic tomato slices, dairy-free cheese, organic greens of the day and garlic Vegan mayo
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Hummus Sandwich $6.00 | GF $7.00
organic Ezekiel sprouted grain bread, hummus, organic sprouts, organic shredded carrots, organic tomato slices and organic greens of the day
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Hummus Wrap $6.00 | $7.00
sun-dried tomato wrap, hummus, organic sprouts, organic tomato slices and organic greens of the day
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Tofurkey Wrap $6.50
whole wheat wrap, tofurkey, organic tomato slices, dairy-free cjeese, garlic Vegan mayo and organic greens of the day. Not available gluten free.
Flatbread Paninis
Gluten Free Flatbread Paninis add $1.00
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Basil Chicken Panini $8.00 | GF $9.00
oven-roasted basil chicken, mustard aioli, brown sugar caramelized red onion and provolone cheese. Served on Naan flatbread
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Portobello Panini $7.00 | GF $8.00
grilled portobello mushroom, roasted red peppers, cheese of the day, balsamic reduction and garlic Vegan mayo
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Grown-Up Grilled Cheese Vegan Mayo $7.00 | GF $8.00
cheddar cheese, apple slices, walnuts, caramelized onions and garlic - Add chicken for additional $1.00
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Roast Beef Panini $9.00 | GF $10.00
all natural roast beef, caramelized onions, roasted red peppers, baby spinach, Swiss cheese and horseradish mayon on Naan flatbread