About Us
Our Mission
Our mission is to be a resource to our local and virtual community by providing exceptional knowledge in regards to natural health. Our knowledgeable staff provides answers to questions related to supplements, diets, organic and natural foods, and alternative health practices. We are committed to offering high quality products in both our store and cafe.

The staff
Our knowledgeable staff provides answers to questions related to supplements, diets, organic and natural foods, and alternative health practices.

Ryan Skinner
Co-ManagerRyan is a Co-Manager of the business and the Son of Scott and Kelly. Ryan has an extensive background in specialty food and sports nutrition. He also helps manage the café at The Mustard Seed and runs the meal prep service known as Fit Food Catering. If you have inquiries about catering or specialty catering for dietary purposes please contact Ryan

Russell Patton
General Manager & Senior Grocery ManagerRussell is the General Manager and Senior Grocery Manager with a focus on bulk and shelf-stable grocery items. He works extensively with local and regional level organic food representatives to maintain a wide array of product to fit our customers’ needs.

Daryn Vlad
Assistant Grocery ManagerDaryn is the assistant grocery manager for the store and helps with ordering for the refrigerated foods. She also fills online orders and contributes to the social media advertising. Daryn is currently studying nutrition & dietetics.

Holly Prugar
Supplement ManagerHolly is the Supplement Manager and the main Buyer for the supplement aspect of the store. She has an extensive background with holistic supplementation and is a great contact for those new to herbal supplements or for those just looking to expand their knowledge. She also handles special orders for customers looking for a specific product we might not normally carry.

Carl Forsythe
Sales FloorCarl is one of our top sellers on the sales floor. He has extensive knowledge in supplementation and nutrition, with a focus on athletic conditioning. He is a great advocate for promoting homeostasis in the body through proper nutrition and supplementation.
come visit us
- 969 Arsenal Street, Watertown, NY 13601
- +1 (315) 788-2463
- customerservice@watertownmustardseed.com
send us a message
Contact us anytime! We would love to get in touch!