(315) 788-2463 | Toll-free: 1-800-515-4255

Welcome to

The Mustard Seed


We provide
high-quality natural products

– Our Company –

A family owned and operated business since 1997, Scott, Kelly, and now Ryan, our son, are as committed today to our community as we were in 1997.  Fast forward 21 years, we now have 15 staff members to help us in our daily operations.  This includes our retail store and the fresh food café.  Our mission is to serve the community with a friendly knowledgeable staff.  We have ongoing training to answer most questions on supplements, diets, health and beauty care.  We offer a full shopping experience to include organic and natural foods, bulk coffees, teas and much more.  For your convenience, enjoy our new online shopping portal!


– What Makes Our Products Great –

Made from the most Wholesome &
Natural Ingredients

– What Makes Our Products Great –

Made from the most Wholesome &
Natural Ingredients

Meet Our Staff

– Learn about the Team –

Scott & Kelly Skinner

Scott and Kelly are the owners of the store. With over 20 years of experience in the organic food industry, they truly practice what they preach: living a wholesome and holistic lifestyle. Their passion and transparency throughout the years have helped to develop strong relationships within the community and loyal customer base that continues to grow. Their leadership and high standards have helped to cultivate an exceptional staff. Meet some of them below!

Ryan Skinner

Ryan Skinner


Ryan is a Co-Manager of the business and the Son of Scott and Kelly. Ryan has an extensive background in specialty food and sports nutrition. He also helps manage the café at The Mustard Seed and runs the meal prep service known as Fit Food Catering. If you have inquiries about catering or specialty catering for dietary purposes please contact Ryan

Russell Patton

Russell Patton

General Manager & Senior Grocery Manager

Russell is the General Manager and Senior Grocery Manager with a focus on bulk and shelf-stable grocery items. He works extensively with local and regional level organic food representatives to maintain a wide array of product to fit our customers’ needs.

Martika Perrine

Martika Perrine

Assistant Grocery Manager

Martika is the Assistant Grocery Manager with a focus on Refrigerated, Frozen, and Gluten-free Product. She has a background in Dietetics and Clinical Nutrition and enjoys working with individuals looking to accommodate food allergies and intolerances into a healthy and balanced diet.

Barbara Kolbe

Barbara Kolbe

Sales Floor

Barbara is one of our main points of contact on the sales floor. With an extensive history in sales and a passion for holistic living, she is a fantastic go-to for our customers to find the right product for a variety of needs.

Holly Prugar

Holly Prugar

Supplement Manager

Holly is the Supplement Manager and the main Buyer for the supplement aspect of the store. She has an extensive background with holistic supplementation and is a great contact for those new to herbal supplements or for those just looking to expand their knowledge. She also handles special orders for customers looking for a specific product we might not normally carry.

Carl Forsythe

Carl Forsythe

Sales Floor

Carl is one of our top sellers on the sales floor. He has extensive knowledge in supplementation and nutrition, with a focus on athletic conditioning. He is a great advocate for promoting homeostasis in the body through proper nutrition and supplementation.

Daryn Vlad

Daryn Vlad


Daryn is the main Advertiser for the Store, developing signage for product and managing social media. She also partners with Frontier Co-op to maintain the herbs and spices in our bulk section.

Tara Farr

Tara Farr

Café Manager

Tara is the Manager of the Café at The Mustard Seed. Tara’s passion for helping others and customer service is shown with every customer in our Café. Tara is a point of contact for all Café inquiries. Such as Catering, Ingredient Information, Private Events.



Head Pastry Chef & Baker

Brittany is the head pastry chef and baker for the Mustard Seed Café. Our Cookies and Bakery items are a must when trying out our café. Brittany also has an extensive background in Vegan and Gluten Free baking. You can contact her for specialty baking orders and catering.

Meet Our Partners

– Other Brands That We Stock –

What Our Customers Have to Say

– Testimonials from our Customers –

I come here for their bulk section and the grass fed beef. The customer service I’ve received each time I’ve visited has been impeccable! So glad I found this place 🙂

Tiffany M.

Passing through Watertown I'm so glad that there's somewhere I can stop and get a healthy meal. Enjoyed the vegan BLT immensely with gluten free bread. What a treat. Will defiantly stop in again.

Beth-Ann W

Simply the best food from local produce. This place, these people, their food and this community is simply an amazing gem.

Oleg B.

Fantastic store. Awesome staff great products Love it. Highly recommended

Shawna G.

The cafe food was delicious. The staff there are very approachable and are all super nice. Love this place! Can't wait to go there more often.

Stephanie P.


Products That are On Sale

– Take Advantage while it Lasts! –

– Try one of Our Delicious Entrees –

Visit Our Retail Store & Cafe Today!

View Our Menu

– Stop in Today and try one of our Delicious Meals! –

Check Out Our Fit Food Catering

– Let Us Cater to Your Busy Lifestyle, and Provide Clean & Balanced Meals Prepared Fresh! –

Latest News From The Blog

– Read Our Latest Posts –

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– Experience All Natural –



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CBD Now Available!

10% Off All CBD Orders!


August Deal! Use Promo Code August20 And Receive 20% Off All Mustard Seed Brand Supplements.

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August deal! Use promo code August20 and receive 20% off all Mustard Seed brand supplements.